Noticing the small joys and beauty in everyday life is part
of my practice of gratitude. These lists come easily to me now as I have done a
lot of work on being in the present and letting go of things I can’t control,
which is pretty much everything. Letting go and gratitude; I could go on and on
and on about them, but for today I will keep it simple.
Five Things: Small Everyday Joys
1. Waking up with my pets in the bed
2. The coffee my husband made waiting for me in the
morning
3 .The book I’m reading on my nightstand
4. The feeling of coming home after a long day at
work
5. Having the door held for me by a stranger
These things bring me joy, are beautiful and keep me
grounded when I want to feel sorry for myself or ruminate too long about
something or someone who isn’t doing what I think they should(HA!), for them I
am grateful. What small joys or
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